Banana bread breakfast bake:
1/8 cup raw oatmeal
1/4 cup whole wheat pancake mix
1/4 cup corn muffin mix
Cinnamon to taste
1/4 cup skim milk
1/8 cup water
1 egg white
Preheat oven 375
Grease mini casserole dish ( I used pie plate)
In bowl mix all ingredients except 1/2 banana
Use spoon or fork to smash banana 1/2 in the mix
Pour unto dish and slice remainder 1/2 on top (I only did it on 1/2 dish for those in fam that don't enjoy sliced banana- Mason)
Bake for 24 minutes. Let stand few minutes and then serve.
( I substituted skim milk in place of almond milk- this recipe came from healthy tipping point blog and she is vegan hence why almond milk. I also doubled this recipe to serve whole family. She states the above is 1 serving- wow that would be alot. Kids weren't to keen on it but Matt and I liked it.
Ok another fun physical activity the whole fam can do. Just Dance. I know I'm way behind the times. We tried it out with the kids Friday night- rented the Just Dance kids version from library. It was so fun. Try it if you have Wii.
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